the quiet messenger podcast
Inspiration for sensitive, introverted or neurodivergent coaches + leaders to use your voice, share your truth, speak from a place of integrity & authenticity, and find the message that inspires you to wake up early and stay up late.
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Soulful Creating & Feeling Rooted
#201 My Year-Long Sabbatical to Unhook From Biz Culture & Rekindle My Work
Do you ever feel resistance to sharing and super OVER the way things are done? Uninspired and out of alignment with your work? Funky that your business hasn’t caught up to your values? This is the story of how I rekindled my work – and how you can too..
#202 Rekindle Part 1: Stability Before Creativity
Before I went on sabbatical, I was like a rootbound plant that had outgrown its pot. But before I could rekindle my work and feel creative flow again, I needed to expand my root system. Because stability allows you breathing space to be creative.
#203 Rekindle Part 2: Follow the Sparks
Traditional planning aims for what you already know. But what if we want to end up somewhere different…and we don’t yet know what that looks like? Here’s what happened when I let following the sparks of inspiration be my method of “planning.”
#204 Express the Soul of Your Work (Rebranding & Photoshoot)
Exploring what my work artistically and creatively wanted to become. We often get advice but wonder how to apply it, especially as quiet leaders that don’t see that many leaders out there like us. Packed with exactly what I did – thought processes, exercises, and all!
#205 Stepping Out of Your Creative Cave & Sharing
To be leaders and create ripple effects, our work needs to live out in the world. But sharing doesn’t just “happen” for quiet folks who may rarely feel ANY nudges to share publicly. Dedicated to helping you step out of your creative cave, without disconnecting from your creativity (or yourself).
#207 Soulful Creating & Transmitting the Energy of an Offering
When we choose to take our work deeper and bring others into it…How do we create offerings that forward our message and mission? How do we share in ways that help people feel our offering? And how do we convey it CLEARLY? I explore all these questions in a really rich, embodied conversation with my friend Ahava Shira.
A Values-Based Messaging Foundation
#179 What is Messaging? What’s Values-Based Messaging?
Laying the foundation for what Messaging really is and why when you’re a sensitive Messenger who cares deeply, values based messaging is where your power lies.
#180 Tap Into the Message That Moves You
This episode helps you tap into your message, or the next evolution of it by showing you how to get clarity on what you’re saying and what moves you.
#181 Help Your People Say, “Hey, That’s Me!”
How to change your messaging from general and generic to specific and relevant to one person to help your people self-identify with your messaging.
#182 Communicate What Uniquely Positions You
My personal brand matrix to clarify and communicate what uniquely positions you so you can call in paying clients in a non-sleazy way.
#183 Messaging that (Lovingly) Calls In Your People
How clear connected messaging can create connection and call your people in a way they feel seen (which ends up creating sales).
#192 Why Message Clarity ISN’T the End Goal
The difference between getting Message Clarity & the practice of being a Messenger & why message clarity is not something you do once.
Neurodivergent, Autistic, ADHD
#199 The Highly Sensitive ADHDer: Neurodivergence in Quiet Leaders
Busting the ADHD stereotype with quiet, sensitive women, our own ADHD & HSP stories (this was before I identified I was Autistic, too), unconsciously masking, and the impact of being undiagnosed for decades on our voices.
#195 Neurodiversity, ADHD & How Differences Connect
I talk with my client & team member Sarah Hennessey about how embracing your story & neurodiversity creates deep connections & taking a stand is more about being confident than being aggressive.
Future episodes…
More to come!
Quiet Leadership
#191 Me, a Disruptor? A Framework for Quiet Disruption
Breaking down my 5 Tenets for Quiet Disruption to help you lean into your inner disruptor without having to be the loud, outspoken, bold model of Disruptor.
#198 Quietly Disrupting and Introverted Activism
You CAN quietly show up for your values…and the truth is that introverts can be just as effective and are JUST AS NEEDED as loud, outspoken folks.
#187 Sensitive Biz Owners are Actually Born Rule Breakers
Why using someone else's strategy or template marketing advice doesn’t jive with your sensitivity and introversion.
#193 Message Clarity Keys for Quiet Messengers to Be Heard
Focusing on four keys to bring forward message clarity so you can be heard by the people you’re here to help without following a formula.
#188 How to Find Introvert-Friendly Business Support
What to look out for to find support that fits your needs & the 4 important needs sensitive, introverted leaders have that often get overlooked.
#189 Honoring Your Capacity as a Sensitive Leader
The difference between a deep capacity and a wide capacity and how being a sensitive leader impacts that (and it's not a bad thing).
#185 Models for Sensitive, Introverted Leadership
How do we find more models of quiet leadership that represent us, introverted and sensitive souls who are showing up and being successful online?
#190 Social Media Angst & Where to Use Your Voice
In this episode, we navigate the complexity of social media struggle, resistance and misalignment and the love of the connections it helps us foster.
#186 Being “On Brand” Doesn’t Work for Quiet Leaders
Where the line is between clarifying your brand message that makes your brand cohesive — and focusing on being "on brand" in your messaging.
Social Justice
latest episodes
#76 3 Marketing Mistakes that Cost New Coaches Clients
Are these 3 mistakes the reason why you haven’t been getting life, wellness, or relationship coaching clients? Discover what they are and learn the solutions here.
#75 My 4-Part Formula for What Makes YOU Stand Out
Do you feel invisible & struggle to get clients in a crowded life, wellness, or relationship coaching market? Use my 4-part formula to find what makes you stand out.
#74 The #1 Key to Getting Clients Through Speaking with Dr. Michelle Mazur
Learn how to get speaking gigs that attract ideal clients & build a movement with your wellness, life, or relationship coaching business with Dr. Michelle Mazur.
#73 Why No One Wants to Pay For Your Coaching Package
Tired of hearing one ‘no’ after another when you try to sell your life, wellness, or relationship coaching services? Use these shifts to enroll more clients.
#72 Is Your Niche Profitable?
Struggling to get clients as a wellness, relationship, or life coach? It’s most likely because the niche you chose isn’t profitable. Here’s how to fix that.
#71 From Hiding to Running a Real Business with Sarah Warman
Earlier this year, Sarah Warman was in business ‘hibernation’.
#70 Feel Guilty Charging Money for Your Work?
Worried you’re sabotaging sales calls because you’re scared to share your prices? Learn why this happens and use these 3 steps to confidently charge higher rates.
#69 Make Money Without Launching with Kathleen Ventura
What if you could be profitable without organizing a big launch? Use this strategy from Kathleen Ventura if you’re tired of launching and ready to get clients.
#68 Fine-Tune THIS for More YESes During Discovery Calls
Use this simple sales strategy and sample script for online coaches and service providers to have more successful sales calls with potential clients.
#67 How to Structure a Discovery Call that Doesn’t Feel Salesy AND Converts
How do you increase your chances of converting a potential client into a paying one using a free phone consultation? Use this easy, non-pushy 5-step framework.
#66 How to Create an Offering that Feels Valuable to Ideal Clients
Are ideal clients not interested in buying your services? Here are 3 mistakes you might have made & how you can improve your offering so it feels more valuable.
#65 Six Q’s to Determine Why You’re Not Getting Clients
You started your coaching business, but you’re not attracting ideal clients. Get to the root of the problem by asking yourself these six questions.
#64 Stop Over-Thinking When You Talk About What You Do With Cathy Cochrane
Learn how this health coach stopped overthinking her business message and got clear on her niche, her message, and her ideal clients.
#63 Why Using the “Right” Words in Your Message Doesn’t Matter
Here's what coaches and entrepreneurs can do to craft language that resonates with their ideal clients and brings in opportunities - without hiring a copywriter.
#62 Evolving Your Message with Your Clients with Cher Hale
This entrepreneur knew she wasn’t just a writer but didn’t know how to tie her skills together into one message. Here's how she got clear on her expertise.
#61 Why Flowery Language Can Actually Hurt Your Business
Coaches and healers who run online businesses often talk about their services using flowery language. But that can stop ideal clients from working with you.
#60 Copywriting that Doesn't Feel Salesy with Stefanie Frank
Writing persuasive copy doesn’t have to be as complicated or salesy as you think. In this interview, Stefanie Franks offers simple but powerful tips to inspire ideal clients to action.
#59 Why Having a Strong Brand Message Isn’t Enough
Most entrepreneurs think having a strong brand message will finally help them get clients. But that isn't always the case. Find out why it isn't always enough.