Designing our lives, businesses & leadership around our
unique brains & needs
Hi, I’m Adria Sophia…..
(she/her), shy TEDx speaker & podcaster, coach to autistic adhders and mentor to quiet leaders.
I’m a neurodivergent Quiet Leader myself. I’m passionate about normalizing, representation & turning business-as-usual on it’s head by tuning into what ACTUALLY works for us rather than what we’re told should work. (I’m looking at you, coaching industry.)
The two realms of my work
Quiet Leadership
Change the world…
not who you are
Being quiet doesn’t make your words any less potent & powerful. You don’t need to get louder, you just need to get clearer.
Host of the Quiet Messenger Podcast for almost a decade, Message Clarity Coach & Guide for Quiet Leaders
Audhd Advocacy
Align your life to your neurotype
Your brain is different. So why wouldn’t the lifestyle that supports your brain also be different?
Lifestyle Design Coach for Autistic ADHDers & Co-host of the AuDHD (Mostly) Unscripted Podcast
These two realms overlap & interweave.
Over the years, many of the Quiet Leaders that have felt called to my podcast and working with me turned out to actually be AuDHD. (Seriously.)
And so many neurodivergent folks feel the pull to share their voice but don’t see any role models like them so assume they aren’t built to be a leader.
Likewise, if our surroundings aren’t aligned to our neurotype, we literally CAN’T use our voices.
But when our ecosystems at home and work support our brains and nervous systems, we can then step forward and show up for the change we’re here for.
