a love note from Adria…..

This started as a list for myself inside a google doc. In true Autist form, I catalogued everything I came across that hit me deep in the belly with recognition, and everything I could send to loved ones to help them understand me better.

I thought I’d share it with you because I think, as ND folks, one of our shared core wounds is often not feeling understood. Use it for your own self-exploration or to send to allies in your life.

xoxo

p.s. I’ve done my best to make this loving infodump less overwhelming! Most of these are linked to simple, easy-to-digest content like Instagram graphics.