The 3-Ingredient Veggie Burger (aka the easiest you’ll ever make)
A few weeks ago, I taught a Vegetarian Eating and Living class for the local University, and part of it was to bring a few dishes and recipes for attendees to ...
How to Get Non-Toxic AND Vegan Tattoos
Today I’m talking about something you’ve maybe never thought about. In this article, I’ll touch base on why most tattoos aren’t vegan and how to marry your clean, healthful lifestyle ...
Can a Vegan Get Enough Protein Without Soy? (Gasp!)
First I want to say that I eat soy as an occasional component of my diet, and I’m not advocating an all-or-nothing approach unless you have a legit soy allergy ...
It’s Finally Here… Win a Free Copy of My New Cookbook!
Here it is!!! After months of editing and re-editing, recipe testing, shopping cart setup, and details details details… You can finally get your own copy of my new cookbook! (I’m so ...
What the Heck is Eating “High Raw” Anyways?
Today I want to break down for you the complex sounding concept of being “High Raw”. This is the first in a series on High Raw eating that I’m doing leading ...
Vegan? 4 Ways to Rethink Dining Out with Omnivores
Eating out is a common stress for newbie and seasoned vegans alike. Most of us are surrounded by non-vegan friends, family, and coworkers. And socializing is often based around food. ...
5 Healthy Las Vegas Activities You Must Do
Here it is! Been meaning to put this together forever. Reset Yourself The first Sunday of every month, the Sunday Reset is hosted downtown, usually either in an art studio ...
Warming Spiced Pumpkin Amaranth (Recipe)
Fall means canned pumpkin has resurfaced at grocery stores. I usually go for boxed to avoid the bpa lining commonly used in canned goods. While I can never seem to cook ...
What I Ate Wednesday: Bowls!
Over the last few months, I’ve come to understand my endless love for eating out of a bowl. And embraced it. It contributes to minimalism, at least theoretically. I find ...
Aux Vivres: Love this Vegan Cafe in Montreal!
Today I want to share with you my favorite bilingual cafe. Montreal’s first vegan restaurant, Aux Vivres. The translation is “to food”, a promising start. If you are ever in ...
Winnipeg’s Boon Burger: A Vegan Cafe in Canadian Meat-and-Potatoes Country
Little did I know that when I arrived in Winnipeg for my North American Road Trip, I would get to eat at Canada’s first all-vegan burger cafe! Central Canada is ...
Just in Time for the 29th Annual Toronto Vegetarian Food Festival!
Guess what starts this Friday and who’s going? Did you guess the 29th Annual Vegetarian Food Festival and yours truly? If so, then you were right! So, just by chance ...