Strolling Quebec City’s Old Town: My Healthy Road Trip Days 47-48

Strolling Quebec City’s Old Town: My Healthy Road Trip Days 47-48

Truthfully, we never made it much outside the historic town wall that surrounds Old Town during our stay in Quebec City.

We craved a more relaxed pace after the Montreal hustle. So we spent a couple days exploring without any agenda, not even a single vegan cafe pilgrimage. Besides a few stressful hours spent on the free WIFI at the tourist bureau (that really made me feel nomadic!) to send out my newsletter and publish a blog post, we were in pure vacation mode.

We arrived in Quebec City at night and were immediately enchanted by the city lights and lit up harbor. Here’s the view we had getting out of our car:

Quebec waterfront
The view of the waterfront from our hotel’s front stoop

Now, my phone camera isn’t the best at low light situations, but I think you get the point.

We pulled over in front of our old, European-style hotel on a narrow one-way street, and unloaded our small overnight bag and a few larger food bags. It’s funny that we travel minimalist when it comes to clothes and toiletries but are totally weighed down when it comes to food. It’s my goal for our next nomadic adventure to streamline this.

Anyways, our hotel was right on the town wall; in fact the street name was rue des Remparts.

Quebec hotel front
Our Old Quebec hotel

After the high-end luxury chain Sheraton of my Montreal b-day present, I loved the contrasting small bed-and-breakfast feel of this hotel. It reminded me of places you’d stay in Europe – old and not as shiny, but with character and a personal connection with the owners who were very friendly.

Quebec hotel view
The lobby – check out the view outside the windows…

After checking in, we went out for a stroll. It was a full moon, and the streets had just a smattering of fellow walkers. And the architecture, all lit up by the streetlamps…

Probably one of the most romantic scenes ever. Good thing I had my honey with me. Too bad he had his beloved camera to spend time with instead. No, but really, I joke. It was magical in a not-so-corny way.

Quebec Old Town 3
Our romantic evening stroll the first night in Old Town Quebec City.

Quebec Old Town 7

Quebec Old Town 6
The iconic Chateau Frontenac under the full moon

After our evening stroll, we retired to our 3rd floor walk-up hotel room. Did I mention I love stairs? Really, I’m being completely serious.

Quebec hotel room
Our hotel room with an historic flair.

Fresh Food

Then morning came, and we were hungry. First stop – the market for some fruits and veggies! Good thing there was a marche only a short walk away, near the water. My number one activity, even above stair-climbing.

Quebec Marche du Vieux Port 2
Marche du Vieux Port
Quebec Marche du Vieux Port
Getting the goods – love these Quebecois markets!

We picked up some assorted fruits and veggies including lettuce and grapes.

Then we made the short walk back to the hotel, bags of produce in hand. As I walked along the narrow streets made for a time before cars, I visualized living there in Old Quebec, a designated UNESCO World Heritage site. I love how you can see history in all the buildings.

Quebec Old Town 2
The typical narrow street in Old Town – love!

The only negative is that, with all those building shadows, it’s hard to find sun to warm you up! But that’s what the open town squares are for.

Simple Hotel Room Prep

We didn’t eat out for a single meal during the entire time we were in Quebec City – made all our meals in our hotel room. There’s not much listed on Happy Cow for Quebec City, especially not in Old Town.

It was actually a nice change of pace from overindulging at vegan restaurants during my birthday weekend in Montreal.

So, what did I make in the hotel room with all those fresh purchases?

Quebec breakfast fruit bowl making
Breakfast made with my travel gear.

Breakfast was a variation on my travel go-to apple pie breakfast bowl but this time with fresh market peaches.

Quebec breakfast fruit bowl
Et voila!

Dinner and lunch were salads with random veggies chopped up and tossed in.

Fresh (gmo-free) market corn is my go-to ingredient for making a summer hotel room meal easy and filling. I usually eat 2-3 cobs myself. Just shuck and cut the fresh kernels off the cob into your salad with your travel knife. If you’ve traveled by air and couldn’t bring your kitchen tools, it works just as well eaten directly off the cob!

Quebec hotel room salad making
Making the hotel room salad.

Do you see the vegepate from Aux Vivres in Montreal making a guest appearance in the lower left corner of the above photo? Makes a delicious flavor addition to the salad.

Quebec hotel room salad
My salad likes the view, too. 😉

With food taken care of, we were ready to sight-see.

Exercise + Exploration

Old Town Quebec City is built on a cliff, and there is some respectable topography and steep streets that make for a great walk. I call this exploring with a major dose of stairs…

Quebec Old Town 5
There may or may not be a Jay photo-bomb in this one…

Quebec Old Town 4

Even better, we decided we wanted to walk along the only existing town wall in North America.

Quebec Old Town 1
Climbing to the top of the Town Wall
Quebec Town Wall 2
This is a majorly thick and high wall – no way could I scale it or would I want to try to bust through!

Thankfully, now that there’s no threat of siege, we can use the town wall as a place of recreation and peace.

Quebec Town Wall
This lady’s got the right idea, chilling on the town wall.

Did I mention the view?

Quebec Old Town view from town wall 2
Ah, the view.

Check out Chateau Frontenac to the left and one of the many mega cruise ships that docks here along the Saint Lawrence River. When it lets out, beware because the Old Town population will swell and be teaming with tourists. Hey, wait, aren’t I a tourist? Glass houses and all that…

Quebec Old Town view from town wall
Another view from the town wall

Perfect place to people watch. Much like the men stationed here in times past, I’m sure. Except they probably weren’t staring down at cruise-ship tourists in fanny packs…

Next stop, the pristine white stone, river locks, and hip neighborhoods of Canada’s capital city, Ottawa.

Now your turn. Tell us about your favorite place for a peaceful stroll.

Hi! I’M ADRIA SOPHIA, Message Clarity Guide, TEDx Speaker, and host of the Quiet Messenger Podcast. I lead cozy Messenger Masterminds where I help introverted women leaders & sensitive souls tap into the message that moves them then clearly & courageously share it so they can call in their people…and their next level of impact.


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