Today, I’m talking about how to eat and live healthy when you’re traveling (without letting it take over your trip). Why travel? Even though we work online in the digital ...
Today I chat with personal trainer and entrepreneur Catherine Basu. Fitness is a vital part of self care and energy management so I was so happy to discover what she’s ...
I know you’re probably familiar with green smoothies by now, and maybe you even have your own go-to recipe. In this article, I’ll share the basic green smoothie template that ...
You’re in the middle of a big project and you break for lunch to head to the kitchen. You open the fridge, look around, and have no clue what to ...
Today’s post is part recipe, part template, and it’s one I use in my own kitchen EVERY day. This will be your secret weapon to making meals simply and with ...
In the spirit of Thanksgiving and the holidays, I’m showing you how to make a beautiful meat-free centerpiece. That also happens to be super-simple to make. In fact, I grabbed the recipe at ...
I grew up painfully shy. Just between us, the thought of all eyes on me as I walked down the aisle at my own wedding sent me into a mini-panic ...
What you eat becomes the energy you use to fuel your hustle and inspire big ideas. In this article, you’ll learn how to eat to be productive when you’re in creation ...
Have you noticed the shear volume of summer cleanses going on this time of year? Raw food cleanses, smoothie cleanses, sugar-free cleanses… oh my! Perhaps you’ve even tried one yourself. Though ...
You hate to cook, and if there’s not something healthy readily available, you end up eating junk. The good thing is if those healthier foods are available, you’ll choose them over ...
A few weeks ago, I taught a Vegetarian Eating and Living class for the local University, and part of it was to bring a few dishes and recipes for attendees to ...
Here it is!!! After months of editing and re-editing, recipe testing, shopping cart setup, and details details details… You can finally get your own copy of my new cookbook! (I’m so ...
