A Day in Ottawa Photolog: My Healthy Road Trip Day 49

A Day in Ottawa Photolog: My Healthy Road Trip Day 49

Back when I interviewed Heather Nicholds of Healthy Eating Starts Here, she gave me some great sight-seeing recommendations for her beloved hometown, Ottawa. As soon as I read her detailed list, I got the exploration bug.

But, by the time we pulled in to Ottawa, we were at the tail end of a long week of vacation and pretty pooped. Hey exploring Montreal and Quebec City is hard work!

Yet, I still wanted to see it all! Ever had that happen? You go straight into maximizing-your-vacation mode when what you really want to do is curl up in your hotel room and read a good book? Speaking of…

We were also at the end of our budget and decided to go cheap. Meaning camping.

Cue the ominous music… because camping in a city means an entirely different thing than camping in the country. Picture a dozen trailers, no other tents, and a truck yard next door where the drivers start up at 6am. Nothing like camping on the beach at Pancake Bay.

That’s okay. I love every not-so-amazing experience because it guides learning and becomes a valuable part of the story. Anyways, before we even pulled into the campground, we decided to check out one of the recommendations on our list for dinner. That’s right. I had limited time, and I wanted to get down to business.

When we stepped into Cafe My House, we were a little anxious to find we could only order off their higher-priced evening menu. (Our bad, of course, for showing up for dinner). But what a lovely place – I would have loved to come back to celebrate a special occasion. Very quaint atmosphere, unpretentious yet classy.

Ottawa Cafe My House 2Yet, at that point, we were unshowered, wearing travel clothes, and not as chipper as usual. Probably would have been better if we had gone to a diner or some place less classy. But sometimes the foodie drive is stronger than common sense!

Ottawa Cafe My House 1
Sorry Cafe My House, this photo doesn’t do you justice!

So, we decided to order anyways and try to turn it into an impromptu special occasion. We weren’t disappointed.

Ottawa Cafe My House Earthy Vegetable Curry
Earthy Vegetable Curry – my meal
Ottawa Cafe My House Polenta Crusted Tempeh
Polenta Crusted Tempeh – Jay’s meal which I coveted

Stomachs properly full, we headed to check out our campground and try to get a bit of a walk in. The cool thing about our campground and Cafe My House locations was that they took us into a different part of Ottawa. Far less urban and more suburb-y  than the downtown area we explored the next day. In fact, it felt a lot like other cities in Canada – Winnipeg, Regina…

When we woke up, we had breakfast at the campground – Raw Apple Pie Bowl – and headed to recommendation #2, The Wild Oat coffee house, to relax.

Ottawa The Wild Oat storefront
The Wild Oat in a very walkable area
Ottawa The Wild Oat muffins
Jay was in vegan baked good heaven. He grabbed a selection of each vegan muffin.
Ottawa The Wild Oat wall art
Yes, I was inspired by a mural in the bathroom…

Ottawa The Wild OatJay bought a bunch of vegan muffins and cookies because that’s his weakness and he can use up calories like nobody’s business. I even had half a mango coconut cardamom muffin. Pretty rare for me. Couldn’t resist that flavor combo. I ate it leisurely with a cup of their homemade chai tea (sense a trend started in Montreal?) as we sat and took in the bustling atmosphere.

I like the area around The Wild Oat, known as the Glebe. It felt hip with a lot of character, much like a neighborhood you’d find in Toronto. Walkable and charming.

A little ways up Bank Street and we came to Heather’s favorite market, The Herb and Spice Shop. After spending some time just perusing this great shop (sight-seeing for me extends to groceries), I picked up a vital ingredient for my lunch – romaine. The grocer was kind enough to wash it off so I could take it to the car and made a salad right there and then.

Ottawa Herb and Spice Shop sign
So creative.
Ottawa Herb and Spice Shop mural
I’m a sucker for murals.
Ottawa Herb and Spice Shop premade
Premade goodies – lots of vegan options. We came back later and stocked up for Jay on the drive back to Toronto.
Ottawa Herb and Spice Shop baked goods
… and more vegan baked goods for Jay.

Next, we wanted to explore the area around the nation’s capitol.

Ottawa St Lawrence
You can see Gatineau, the french side of Ottawa, across the river. The nation’s capital and all the parliament buildings are right along the Ottawa River.

We did the lazy man’s sight seeing and drove by a lot of the pristine architecture on Parliament Hill. Driving further north, the road travels right along the Ottawa River with some amazing scenery interspersed with official buildings. Conclusion: the federal government loves nature!

Then we headed back downtown and got out to explore on foot. Starting with… can you guess? Byward Market, an outdoor/indoor area covering a couple of blocks.

Ottawa Byward Market
Byward Market

Time for another meal, so I picked up some fruit and veggies from the vendors, and we sought out a nearby park with a great view.

Ottawa stairs
Left the market with my fresh bounty and crossed the street to find some more awesome stairs heading up to a park for a picnic.
Farmers market lunch
My meal – a random assortment of in-season fruits and veggies eaten whole. Didn’t feel like salad prep.
Ottawa park near parliament
Found this lovely park right next to Parliament. Sat at a sunny bench for a impromptu picnic with the honey.

Next on our list was the locks. We were right on time to see them in action as they let a boat through.

Ottawa locks and Fairmont
The locks along the Ottawa River

Basically, the locks connect a lower water level river to a canal that sits much higher. The boat enters the first (lowest) tier then the attendants open the flood gates to let water into the first tier until the water level raises enough for the boat to enter the second tier. This continues at each tier until the boat finally enters the canal. It takes awhile – we left to walk around and check out Byward again and when we came back they were still at it. Fascinating though.

Ottawa locks
Closeup of one of the lock tiers

Being burnt out, what we really needed was a connection to nature and some peace. Ottawa delivered. It has a much slower pace than Quebec City or Montreal.

We spent our last moments walking along the river near the locks. There is a path there, and we soaked up some sun as we strolled. A final recommendation from Heather and a good way to wind up our day.

Ottawa path along St Lawerence
The path along the Ottawa River. So peaceful.

By this time we knew we didn’t want to spend another night camping – we just wanted to get back to our home base and lay low for a few days. So though Ottawa was lovely, we decided it was worth it to hit the road that afternoon and arrive in Toronto late that night.

Too much birthday! (Did anyone else grow up with The Bernstein Bears books?) We made a final trip back to The Herb and Spice Shop for some food on the drive home and booked it. Next stop… Toronto!

Your turn. What’s your favorite capital city? Of any country.

Hi! I’M ADRIA SOPHIA, Message Clarity Guide, TEDx Speaker, and host of the Quiet Messenger Podcast. I lead cozy Messenger Masterminds where I help introverted women leaders & sensitive souls tap into the message that moves them then clearly & courageously share it so they can call in their people…and their next level of impact.